In the summer of 2021, the FDA approved semaglutide as an obesity management medication. It belongs to a glass of drugs called GLP-1 receptor agonist. It’s a
Even if you’re careful with your diet, you may not be getting the right nutrients your body’s needs. Dr. Chioma Okafor-Mbah and our highly knowledgeable
Do you want to lose weight but don’t know where to start? Fortunately for you, it’s not necessary to dive into an extreme workout or
3 Common Mistakes That Hinder Your Weight Loss Efforts Losing weight is hard. It takes dedication, a lot of sweat, and many healthy lifestyle changes
